Saturday Jul 22, 2023
On this episode, I am talking with Nicolas Bal - breathwork facilitator about what is breathwork, it's intention and what it brings.
If you would like to get in touch with Nicolas, please send him an email on:
Music recommendation: (try to follow the breath in the song with an intention to sink in the body, but all intentions are welcomed :), enjoy)
Heat Miser - Massive attack
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